BENEFITS OF NONI FOR WOMEN'S HEALTH

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Benefits of Noni for Women's Health - Traditionally, noni fruit and leaves have been used as traditional medicine for over 2000 years. There is no mention that the noni fruit is used as an internal cleanser and as an effective treatment for joint pain and skin conditions. In recent times, extensive research conducted worldwide on fruit known as noni and the results are very positive for you in optimizing health. Noni is a fruit super benefits because it has more than 150 phytonutrients.

Phytonutrients are compounds found in plants other than vitamins, minerals and macronutrients. Phytonutrients have anti-inflammatory, anti-viral, anti-bacterial, increases cellular immunity and cell repair properties of the body. Some phytonutrients are recognized in the noni fruit is an organic compound called anthraquinone, which acts as an anti-bacterial agent. In addition, important phytonutrients is proxeronine, a precursor to xeronine, an alkaloid, which works on a molecular level, repair damaged cells to enhance its functionality. Noni juice is a source of antioxidants.

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Furthermore, studies have found Noni has a central analgesic effects on the human body. Clinical trials conducted found that noni stimulates the production of T cells in the immune system. T-cells play an important role in combating the disease. Polysaccharide component in noni fruit is known to have both prevention and cure of cancer through the effects of stimulation of the immune system in cancer. It has a bioactive components that make it a useful adaptogens that is, the ability to improve the health of the body. 

Noni is also a rich source of vitamin C, vitamin A, vitamin B complex multiple, calcium, sulfur, potassium, phosphorus, and certain essential amino acids such as phenylalanine and tyrosine which has benefits for your body. Fruit who has a soft white flesh is the fruit that is rarely consumed directly because of noni have less savory smell and taste bitter. However it does not mean you ignore fruit thrives in Indonesia, noni fruit has many health benefits including for women's health.

Here are the health benefits of noni fruit for women:

1. To restore PMS (Premenstrual Syndrome)


Women are more sensitive and vulnerable angry when before menstruation due to hormonal changes can be minimized by the noni fruit that has active compounds that help calm the emotions that you do not experience mood changes that are too high. Based on the research shows that the noni fruit can help restore some diseases including overcoming menstrual syndrome.

2. To help maintain bone health

Noni has efficacy for patients with osteoporosis due kapril acids, methyl acetyl, Morindin, morindone, morindadiol and sorandiyiol that can improve bone strength. For women aged 40-50 have a high likelihood of bone loss. Consuming noni juice on a regular basis will help you in maintaining bone health. For those of you who are not familiar can consume processed noni fruit in the form of pills.

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3. To Cancer

The threat of cancer in women is very scary especially breast cancer and cervical cancer by it because they you should consume foods containing anti-cancer. Noni is a fruit that is very useful for anti-cancer, you can consume noni fruit juice.

4. For healthy hair and skin

Noni is useful in maintaining the condition of the hair and skin. For those of you who want to keep skin firm and durable rubbing noni with peeled and rinsed while the scalp is to rub the scalp.


Sourceof  article : http://bidanku.com/manfaat-mengkudu-untuk-kesehatan-wanita
Source of pict : http://kuherbal.com/wp-content/uploads/2013/08/Manfaat-Buah-Mengkudu.jpeg

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