RED SPINACH

by - 10:52 PM


Red Spinach - actually spinach is not only known for its green spinach alone. But there is also a red spinach or blitul rubrum. Characteristics that have stems and leaves of red. Has a plant height of about 0.4-1 meters and branched, stems weak and watery, stemmed leaves, oval and red base tapering. This type of fat is also widely consumed by everyone. Can be made fresh vegetables, vegetable fry until salad. Spinach also has a number of benefits that are good for our health. In addition to consuming green spinach and spinach and white, we also need to consume red spinach. Additionally spinach this type can also be mixed as a natural food coloring in fried rice.

The content of substances in the Red Spinach
Similar to regular spinach, red spinach also contains many substances in it. Spinach is a natural chemical elements that can help the health of the body. Chemical substances that can be found are proteins, fats, carbohydrates, potassium, iron, amarantin, routine, purine and vitamins A, B, and C. For that consume spinach this type is suitable for everyday life.

See also: SPINACH VEGETABLE FACTS ALREADY KNOW?

Efficacy Red Spinach
In general, spinach has a function as an enhancer of kidney function and digestion. Especially with red spinach, spinach roots can certainly be used as a cure dysentery. With a high fiber content, spinach also helps smooth bowel movement. In addition, spinach leaves can be used as an infusion material because it contains 30% of oral that can increase levels of serum iron, hemoglobin and reduce anemia. Certainly it is not a loss if we consume spinach especially red spinach types.

Utilization Red Spinach
Not only used as a cooking ingredient, but spinach is also has a utility that is so complete. From leaves to roots also generate a lot of benefits. The leaves can be used as material for the infusion water, spinach stems can also be used as a cure dysentery, as well as to the roots of red spinach can be used as an anti-malarial drugs and dengue fever.



Source of article : http://www.peterparkerblog.com/3500/bayam-merah-berguna-dari-daun-hingga-akarnya/
Source of pict : http://us.images.detik.com/content/2011/11/17/900/BSBayamMerahCTT.jpg

You May Also Like

0 comments